Dr Ilene Naomi RuskMar 6, 20201 minWatch this video of a neuroscientist describing what you can do to prevent Alzheimer’sWatch this video and pay close attention to ways that you can build some cognitive reserve! Lisa Genova is the well-known author of...
Dr Ilene Naomi RuskMar 6, 20207 minHealing from Trauma by Focusing on the BodyStress is an unavoidable part of life. Our plans hit roadblocks, our circumstances are constantly changing, interpersonal conflicts...
Dr Ilene Naomi RuskMar 6, 20203 minReach Out: Three Ways to Ask for Help“Perhaps the shortest and most powerful prayer in human language is help.” -- Thomas Keating Too often, we try to take on life’s burdens...
Dr Ilene Naomi RuskMar 6, 20205 minWalk away from Alzheimer’sExercise as a treatment option for many illnesses and diseases, including Alzheimer’s, is currently being scientifically studied. This...