I'm Dr Ilene Naomi Rusk
As a Functional Brain Health Consultant, Resilience Coach and Behavioral Neuroscientist,
..that trauma and stress are root causes of mental & physical illness.
...that addressing these root causes can help prevent and treat cognitive problems and chronic illnesses like Alzheimer's
...that supporting your brain health means using science-driven Functional Medicine strategies
...in addressing imbalances, whether they be social, biological, genetic, psychological, environmental, emotional, or intergenerational
...in a team approach, so I refer to Functional Medicine practitioners
...that precise and personalized changes in lifestyle can improve your wellbeing and improve your longevity
...that nourishing food heals, being in beauty heals, nature heals and secure relationships heal.